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Products for 1000 Mile

1000 Mile Sportswear - the original blister free sock! Running & walking socks, reflective running gear, insoles & sports medical.

Products

Ultimate Performance Compression Support Sock - UP5190

Ultimate Performance Compression Support Sock - UP5190

1000 Mile

The Ultimate Performance Compression Support Sock, provides firm support and targeted compression for stiff, weak or sore ankles. It is ideal for late stage recovery from injuries such as sprains, Achilles tendonitis and plantar fasciitis. The strong elastic zone provides gentle support, helping recover from and prevent ankle injuries. This differs from the Compression Run & Recovery Sock which is more suitable for recovery after intense training. Ultimate Performance Compression support socks are easy to wear for running or general all-day comfort. The flat toe seam reduces irritation. You can wear the socks with most footwear. Benefits of wearing compression support socks Recovery - Provides gentle support for ankle injuries and helps with rehabilitation Comfort - Easy to wear, for all-day comfort. Flat toe seam reduces irritation Targeted Compression - Targeted compression zones cover ankle, arch and Achille's tendon High-Tension Knit - Offers support to ankle ligaments and for plantar fascia Runners compression socks are recommended for late stage recovery, injury prevention or all-day wear. They are also popular when travelling to help prevent the formation of DVT or deep vein thrombosis. Technical Information Flat toe seam Strong elastic zone around the ankle 1 pair of socks included per packet

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Ultimate Compression Elastic Elbow Support - UP5172

Ultimate Compression Elastic Elbow Support - UP5172

1000 Mile

The Ultimate Compression Elbow Support provides improved support for sprained, stiff or aching elbows. The graduated compression provides improved fit and support whilst the tailored fit allows for all-day comfort. Thinner than traditional Neoprene designs, the compressive element provides the same high level of support that you need whilst making it lighter and cooler to wear. Ideal for those who are allergic to neoprene and latex or just dislike the bulk and heat generation from Neoprene. Four-way stretch material targets support to the muscles, tendons and ligaments most requiring it whilst still allowing full range of movement. The compressive element stimulates blood flow to help ease and prevent joint stiffness as well as being a valuable recovery and rehabilitation tool after injury. Recommended for: weak, stiff or aching elbows, mild sprains, strains and tendonitis. Additional features: BILATERAL – Fits left and right | LATEX FREE Available in 4 sizes: Small, Medium, Large and XL This product is classified as Support Level 1: Basic Ultimate Performance separate the range of supports into 4 levels to give a guideline on the level of support you can expect from the product: Basic / Moderate / Pro / Maximum Technical Information Tailored design ensures all-day comfort Graduated compression provides improved fit and comfort Latest edge trim technology helps prevent slipping and reduces wear This pack contains 1 support LATEX FREE Support Level 1 62% Nylon, 38% spandex WEAR INSTRUCTIONS: Align black flex zone carefully on elbow bone. Ensure sleeve is smoothly fitted and wrinkle free. Recommended for daytime use only. Ensure that the support does not restrict blood flow.

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Thumb Stabiliser - UP5369

Thumb Stabiliser - UP5369

1000 Mile

Adjustable, comfortable and highly supportive: the ultimate thumb stabiliser. Dual splints along the thumb joint provide gentle yet firm support. By keeping the thumb in place this can prevent pain or re-injury and allowing the body to heal faster. Complete freedom of movement for the fingers make this brace great for everyday wear. Soft neoprene blend provides firm, even support and promotes improved healing. Adjustable for perfect fit and required compression One size fits most (wrist measurements from 14 – 27 cm) Recommended for: injured, swollen or arthritic thumbs BILATERAL – Fits left and right This product is classified as Support Level 3: Pro We separate the range of supports into 4 levels to give a guide on the level of support you can expect from the product: Basic / Moderate / Pro / Maximum Technical Information Dual splints run the length of the thumb to isolate and immobilise the lower thumb joint Popular with skiers (Skiers Thumb) as it supports and protects the ligaments at the base of the thumb joint which is an area often injured when skiing Adjustable wrist and upper thumbs straps allow for a custom fit Bi-lateral fit for use on either hand One size fits most (wrist measurements from 14 – 27 cm) Support level 3 This pack contains 1 support WEAR INSTRUCTIONS: loosen straps and place thumb in hole. Tension wrist strap as required using intermediate and end tabs. Secure thumb tab around thumb and fasten. 70% SBS elastomer, 30% nylon with nylon stays. Contains natural rubber latex: may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice.

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Tape Fix Spray - UP4481

Tape Fix Spray - UP4481

1000 Mile

The Tape Fix is a spray adherent that helps keep tapes and wraps firmly in place. This is a strong adhesive and should be used in a sweeping motion from a distance of 10cm to prevent the product accumulating in one place. 200ml aerosol can **PLEASE NOTE** This item is only available for delivery within the UK as it is an aerosol and cannot be shipped internationally. Technical Information INGREDIENTS: resin, propane, butane, isopropanol, vegetable oil, hexane Caution: pressurised container. Do not expose to strong sunlight or temperatures over 50°C. Do not pierce or burn, even when empty. HIGHLY FLAMMABLE. Do not spray near naked flames, incandescent material or any other source of ignition. No smoking. Use only as directed. For external use only. Avoid contact with eyes and mucous membranes. Keep out of reach of children. Harmful to aquatic organisms. Do not breath spray. Use only in well ventilated areas. If rash or irritation develops, discontinue use and seek medical advice. Avoid frequent and prolonged contact with skin.

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Skin Shield - UP4478

Skin Shield - UP4478

1000 Mile

A blister-preventing, roll-on barrier between the skin and shoes, equipment, pads, etc. Skin Shield is waterproof, non-staining, non-toxic, grease-free and contains no animal products. Super easy to apply – no mess roll on design allows you to apply directly to the area that will experience rubbing without leaving your hands messy. Made with Silicon, Aloe Vera, Vitamin E. Size: 45ml roll-on applicator.

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Run-on Medical Bag - UP5002

Run-on Medical Bag - UP5002

1000 Mile

Perfect for the pitch side Physio. The Ultimate Performance Run-on Medical Bag is the perfect size to hold all the essentials a physio would need to provide pitch side first aid. The should and hand carry straps make it easy to grab and go if an emergency occurs. The shoulder strap is fully adjustable and can even be removed if you prefer to use just the hand straps. STORAGE: The bag has one main compartment, a zipped side pocket, a fold down side pocket and two mesh pouches on either end. The main compartment has a double zip and velcro closure. This provides a wide top opening that has a large finger loop attached to the zip. You can open the bag and access it’s contents quickly and easily. Within the main pocket there a adjustable organisational dividers that fasten with a velcro attachment. This gives you control over the internal space allowing you to store items that you want for your team. On one side of the bag there is a zipped pocket which is perfect for small essentials. On the other side is a fold down pocket with elasticated mesh organisational dividers. The mesh allows you to see the contents of the pocket quickly whilst the elastic tops keep everything safe and secure. The zip closure covers 3 sides of the pocket and once opened the side folds down easily. On both ends of the bag we’ve included a stretch mesh pouch with elastic top.The fabric helps to keep your items in place when you’re on the move. Technical Information Bag measures approx. 26cm x 17cm x 20cm Main compartment measures approx. 24cm x 13cm x 20cm Adjustable and removable shoulder strap Adjustable internal organisers Stretch mesh pouches on both ends Fold down side pocket with mesh organisers Zip closure side pocket for small essentials 90% polyester, 10% PVC Bag ONLY – contents sold separately.

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Runners Knee Strap - UP5460

Runners Knee Strap - UP5460

1000 Mile

The Ultimate Performance Runners Knee Strap provides protection, relief and compression for Patella tendonitis, Patellofemoral pain and Iliotibial band syndrome. Flexible rubber tubing placed around the knee provides targeted compression. This helps to relieve pain resulting from common running injuries. Multi function knee support Three-way compression targets all around the knee. The upper strap and tube targets ITB and quad alignment. The lower strap and tube targets the patella tendon. Compression tube at the sides of the knee to help with patella tracking. Adjustable Adjustable straps ensure a personalised fit. You can adjust the top and bottom compression to suit your needs. The wraparound design with front closure also makes it easy to put on and take off. Lightweight and comfortable design doesn’t compromise mobility. The lighter, breathable mesh backing for behind the knee reduces bulk and heat build up during wear. Recommended for It is recommended for treatment and recovery from injuries such as jumpers knee, iIiotibial band (ITB) syndrome, runners knee and patella tendonitis. Also can be worn to treat arthritis, Osgood-Schlatters disease and quad misalignment. BILATERAL – Fits left and right. Support Level Ultimate Performance separate the range of supports into 4 levels to give a guideline on the level of support you can expect from the product: Basic Moderate Pro Maximum This product is classified as Support Level 3 Technical Information Upper strap and tube targets ITB and quad alignment Side compression helps with patella tracking Lower strap and tube targets patella tendon, relieving patella tendonitis Support level 3 Bilateral – fits left and right This pack contains 1 support Wear Instructions: with leg straight and quad relaxed, secure upper strap around leg. Secure bottom strap placing tube just below kneecap. Please recycle my packaging: both the cardboard insert and the plastic outer are widely recyclable. 70% Neoprene, 25% Nylon, 5% TPR Contains natural rubber latex and may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice.

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RIP Lite II Stretch 2 - UP7075

RIP Lite II Stretch 2 - UP7075

1000 Mile

Elastic adhesive bandage, easily hand tear able with a strong open weave which easily unwinds from the roll. The Rip Lite II has a softer texture than other adhesive bandages on the market and its strong open weave design easily unwinds from the roll to conform to the body when being applied. Hand tear able – no need for scissors! Keep a roll in your gym bag for use as a light support and compression of injuries. Thanks to its flexibility our Rip Lite II can stretch to accommodate swelling. Use as a fixation bandage or as an over wrap to another taping methods to protect from wear. The Rip Lite II even works well on top of a foam under wrap. Technical Information Stretch lightweight easy-tear tape Latex free Easy to unwind from roll Single use tape

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Reusable Ice Bag

Reusable Ice Bag

1000 Mile

The Ultimate Performance Reusable Ice Bag is a re-usable 9 inch bag that holds ice cubes, crushed ice or cold water. It has a wide, screw-top opening making it easy to fill. The flexible bag moulds to all body areas. Ideal for applying cold therapy for treating sports injuries, including muscle strains, sprains, contusions, headaches and minor grazes. What is a reusable ice bag? The Ultimate Performance Reusable Ice Bag is a flexible, durable container which holds ice or cold water. Cold therapy is important for treating sports injuries or sore areas of the body. Refill the leak-proof rubber bag multiple times. Therefore, making it a cost-effective and environmentally friendly option for managing pain, swelling, and inflammation. You do however, need ice available. Advantages Cost-Effective: Since they are reusable, you can use Ultimate Performance ice bags multiple times. No need to keep buying more. Environmentally Friendly: Unlike single-use instant ice packs, reusable ice bags produce less waste, contributing to a lower environmental impact. Long-Lasting Cooling: They can be filled with ice or cold water. This provides longer-lasting cooling compared to instant ice packs. Additionally they are colder than gel packs or instant ice packs. Customizable Fit: The flexible design allows the ice bag to conform to different body parts, making it versatile for treating various injuries. No Chemical Risk: Reusable ice bags do not contain chemicals, reducing the risk of leaks or exposure to potentially harmful substances. When to apply Apply cold therapy as soon as possible after injury, especially muscle strains, joint sprains or contusions. Use for 10 to 15 minutes depending on body area. For example, more superficial areas such as the elbow may need less time than a large hamstring muscle. Also use as part of ongoing treatment and rehabilitation either on its own or alternating hot and cold depending on you stage of recovery.

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Reusable Hot/Cold Pack

Reusable Hot/Cold Pack

1000 Mile

For both cold and hot therapy relief. The Ultimate Performance Cold/Hot Pack is suitable for both cold and hot therapies. The pack is filled with a non-toxic gel that will retain heat or coldness for a minimum of one hour. The gel stays soft and flexible after freezing, even in temperatures as low as -20°C. Easy to apply – the soft gel moulds around body shapes to provide consistent coverage. Reusable and microwavable. Each pack contains 2 cold/hot packs. This allows you to do effective cold/hot therapy without waiting for the packs to cool or heat between treatments. To cool the packs simply freeze for 10 minutes. To heat them you can soak in hot water for 10 minutes or microwave for 30 seconds. Recommended for: minor sports injuries, bruises, muscle aches and sprains, and headaches.

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Reuseable Elastic Bandage - UP5690

Reuseable Elastic Bandage - UP5690

1000 Mile

Reusable and flexible. Adjustable support for all areas of the body. The Ultimate Performance Reusable Elastic Bandage is an elastic wrap that can provide support to a wide range of muscles, ligaments, tendons and joints. Use in a similar way to traditional tape applications – but then use it again! Lightweight and comfortable, this wrap provides firm, even supports whilst maintaining a full, natural range of movement. Long length elastic wrap with velcro closure can also be use to hold hot or cold packs in place. 1 Support per pack. Technical Information Lightweight and comfortable Hook and loop closure Can act as a frost barrier and hold a cold pack in place Use in a similar way to traditional tape applications – but then use it again and again Support level: 2 Wear instructions: First loop around onto itself, ten continue to wrap as desired. Secure tab to hold in place. Do not wrap too tight. 60% Nylon, 40% Rubber Contains natural rubber latex: may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice.

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Precut Kinesiology Tape

Precut Kinesiology Tape

1000 Mile

Kinesiology taping is designed to improve the body’s natural healing process by helping to increase blood flow around the muscle. Kinesiology Tape applied over muscles reduces pain and inflammation, relaxing overused tired muscles and supporting muscles movement. Rehabilitative Tape Reduce Pain and Inflammation Support Muscle Movement It is non-restrictive, allowing for a full range of motion; the wave pattern adhesive backing moves with the skin and muscles. Pre-cut Roll - each roll is pre-cut into 250mm sections. Our Kinesiology tape offers consistent stretch with a great elastic memory. It keeps it’s length when removed from the backing paper and keeps its tension the whole time it on. Superb adhesive (5N/cm) and stays on for up to 7 days. Water resistant, including shower immersions. We use hypoallergenic glue to reduce irritation on the skin during wear. Technical Information Each roll measures: 50mm x 5m Pre-cut into 250mm sections 6 colours available – Black, Pink, Red, Light Blue, Orange and Skin tone Can be applied at home or by a Physio INSTRUCTIONS FOR USE: Tape must not be used over untreated wounds. Complex applications should be performed by a specialist. Clean the parts of the body that need taping, cut tape as required and press the adhesive surface gently onto the skin. Apply the tape in the direction that feels most comfortable. Take care when using the tape in case of sensitive skin. Remove the tape immediately in the event of allergic reaction. Each piece of tape should be used once only. Remove tape carefully after use.

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