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Products for 1000 Mile
1000 Mile Sportswear - the original blister free sock! Running & walking socks, reflective running gear, insoles & sports medical.
Products
Plantar Fasciitis Sock - UP5800
1000 Mile
The Plantar Fasciitis Sock is a comfortable, knee-length support designed for overnight wear. It gently stretches the plantar fascia and calf muscles while you sleep, helping to ease morning pain and stiffness linked to plantar fasciitis. Key Features Long-term rehabilitation aid for plantar fasciitis recovery Adjustable strap lifts the toes to stretch the plantar fascia Tailored design prevents bunching and improves comfort Soft, breathable fabric suitable for night-time wear Bi-lateral fit for left or right foot One sock per pack Support Level 3: Pro Benefits of the Plantar Fasciitis Sock Because it keeps the foot in a gentle dorsiflexed position, the Plantar Fasciitis Sock prevents tightening of the fascia and calf muscles overnight. As a result, tension on the heel is reduced, easing inflammation and discomfort in the morning. In addition, the adjustable strap allows you to control stretch level for effective relief without disturbing sleep. Overall, the sock supports steady recovery and long-term comfort for anyone managing plantar fasciitis. Size Guide UK Shoe Size: X-Small: 3–5½ (36–38) Small: 6–8 (39–42) Regular: 8½–11½ (42.5–46.5) X-Large: 12–14 (47–49) Ideal For Perfect for anyone recovering from plantar fasciitis or heel pain. The Plantar Fasciitis Sock is recommended for clinics, physiotherapy practices, and home use as part of ongoing treatment. Care Instructions Undo the Velcro fastener and pull the stocking up towards the knee. Adjust tension until the toes are slightly lifted when the foot is flat. Do not over-tighten. Hand wash in cool water and air dry. Contains natural rubber latex – discontinue use if irritation occurs.
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Neoprene Wrist Wrap - UP5365
1000 Mile
Support and warmth for stiff or aching wrists. Soft neoprene blend provides firm, even support and promotes improved healing. Adjustable for perfect fit and required compression. Ensures a full range of natural movement for work and play. Easy to wear – simply insert thumb into the loop and wrap around the wrist to desired tension. Recommended for: sprained, stiff or weak wrists. BILATERAL – Fits left and right This product is classified as Support Level 2: Moderate We separate the range of supports into 4 levels to give a guideline on the level of support you can expect from the product: Basic / Moderate / Pro / Maximum Technical Information Suitable for all day use Adjustable for perfect fit and required compression Ensures a full range of movement for work or play Support level 2 This pack contains 1 support Wear instructions: Insert thumb into loop. Wrap across the back of hand and then around wrist. Adjust tension to requirements and close with velcro. 75% neoprene, 25% nylon Contains natural rubber latex: may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice.
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Neoprene Wrist Support - UP5360
1000 Mile
Secure adjustable support for stiff, weak or aching wrists. Soft neoprene blend provides firm, even support and promotes improved healing. Adjustable for perfect fit and required compression. Ensures a full range of natural movement for work and play. Recommended for: sprained, stiff or weak wrists. BILATERAL – Fits left and right This product is classified as Support Level 2: Moderate We separate the range of supports into 4 levels to give a guideline on the level of support you can expect from the product: Basic / Moderate / Pro / Maximum Technical Information Suitable for use during competition or all day use Adjustable for perfect fit and required compression Ensures a full range or movement for work or play Support level 2 This pack contains 1 support Wear instructions: Wrap around wrist. Adjust to required tension and close with velcro. 75% neoprene, 25% nylon Contains natural rubber latex: may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice.
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Neoprene Thigh Support - UP5340
1000 Mile
Thigh Support and warmth for groin, hamstrings or quads.Soft neoprene blend provides firm, even support and promotes improved healing. Tailored design ensure all-day comfort or sports performance. Wrap-around design with velcro closure allows for the perfect fit. Recommended for: injuries to groin, hamstrings or quads. Suitable for pre-match warm-up or all day wear. BILATERAL – Fits left and right This product is classified as Support Level 2: Moderate We separate the range of supports into 4 levels to give a guideline on the level of support you can expect from the product: Basic / Moderate / Pro / Maximum Technical Information Adjustable for perfect fit and compression Soft neoprene provides therapeutic warmth and protection Tailored design for all-day wear Support Level 2 Fits left or right This pack contains 1 support Contains natural rubber latex: may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice. 75% neoprene, 25% nylon Contains natural rubber latex: may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice.
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Neoprene Shoulder Support - UP5235
1000 Mile
Soft neoprene material provides stability, compression and warmth to the shoulder. The warming benefit of the Neoprene material helps to promote healing and improve shoulder joint flexibility. The tailored design of the Neoprene Shoulder Support combines the warming effects of Neoprene with firm, even support. Lock-stitched seams make the support durable whilst the flat design improves comfort Recommended for: rotator cuff tendonitis and shoulder instability. Bilateral – suitable for both left or right shoulder. This product is classified as Support Level 2: Moderate Ultimate Performance separate the range of supports into 4 levels to give a guideline on the level of support you can expect from the product: Basic / Moderate / Pro / Maximum Technical Information Provides stability, compression and warmth Durable lock-stitched seams Support level 2 1 Support per pack 65% neoprene, 20% nylon, 10% polyester, 5% spandex Contains natural rubber latex: may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice. Sizing The Neoprene Shoulder Support comes in five sizes to ensure optimum fit and support for your shoulder. Measure around the shoulder joint and under the arm pit. Sizing tip – if you wear a standard size in men’s clothing, the shoulder support closely follows men’s t-shirt sizes. If you are larger on the chest or arms you may need to size up. SMALL: 24”-32” chest / 11”-13” arm Medium: 30”-38” chest / 13”-14” arm Large: 36”-44” chest / 14”-15” arm XLarge: 42”-50” chest / 15”-17” arm XXLarge: 48”-56” chest / 17”-20” arm
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Neoprene Shin/Calf Support - UP5430
1000 Mile
Provides compression and support to help relieve shin splint pain. Easy to wear, wraparound design. Simply wrap strap around the calf and adjust the velcro straps to fit. Product Details Adjustable straps ensure personalised fit and compression. Soft neoprene blend provides firm, even support and promotes improved healing. Recommended for shin splint pain (compartment syndrome), in conjunction with other therapies such as cold therapy, impact shock reduction and stretching. Ideal during competition, training or all day use. Support Level Ultimate Performance separate the range of supports into 4 levels to give a guideline on the level of support you can expect from the product: Basic Moderate Pro Maximum This product is classified as Support Level 2: Moderate Technical Information Bi-lateral – fits left or right 1 Support per pack Support Level 2
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Neoprene Knee Support - UP5210
1000 Mile
Support and warmth for arthritic, stiff or aching knees. Soft neoprene blend knee support provides therapeutic warming heat for increased joint flexibility and improved healing. Product Details The tailored design combines the effects of Neoprene with firm, even support for all-day comfort. The Patella opening relieves pressure on the knee cap and improves patella tracking for additional support. Lock-stitched seams make the support durable without causing irritation or restricting movement. Recommended for: weak, stiff or aching knees, mild strains, arthritis and tendonitis. Additional features: BILATERAL – Fits left and right This product is classified as Support Level 2: Moderate Ultimate Performance separate the range of supports into 4 levels to give a guideline on the level of support you can expect from the product: Basic / Moderate / Pro / Maximum Wear Instructions: Ensure patella opening is centred over kneecap Contains natural rubber latex, may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice Made in China Technical Information Durable lock-stitched seams Open patella relieves pressure and improves patella tracking Bilateral – fits left or right Support level 2 This pack contains 1 knee support 80% Neoprene, 20% nylon Contains natural rubber latex, may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice
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Ultimate Elbow Support - UP5330
1000 Mile
Adjustable for perfect fit and compression. Soft neoprene material provides firm and even support. Our Adjustable Elbow support uses the warming benefits of Neoprene to promote healing and increase elbow joint flexibility. Product Details Durable lock-stitched seams with wrap-around straps which easily adjusts to provide a custom fit. Adjustable straps above and below the elbow joint prevent the support from bunching. Recommended for: weak, stiff or aching elbows, mild sprains, strains and tendonitis. BILATERAL – Fits left and right This product is classified as Support Level 2: Moderate We separate the range of supports into 4 levels to give a guideline on the level of support you can expect from the product: Basic / Moderate / Pro / Maximum WEAR INSTRUCTIONS: Place arm over centre of support. Wrap straps around arm – above and below elbow joint. Adjust straps to required tension. Contains natural rubber latex: may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice. Made in China Technical Information Adjustable for perfect fit and required compression Soft neoprene provides therapeutic heat and protection 1 Support per pack Support level 2 75% neoprene, 25% nylon. Contains natural rubber latex: may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice.
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Neoprene Elbow Sleeve
1000 Mile
The Ultimate Performance Neoprene Elbow Sleeve provides essential warmth and firm, even support for weak, stiff, or aching elbows. Designed to improve flexibility and aid recovery, this sleeve uses the natural heating benefits of neoprene to ease pain and enhance comfort throughout the day. Neoprene Elbow Sleeve Features The tailored fit combines high-quality neoprene with durable, lock-stitched seams for lasting performance. Its anatomical design reduces bunching at the elbow, while the extended length offers compression over the forearm for consistent support. Support Level: 2 – Moderate Benefits Provides warmth to soothe arthritic, stiff, or sprained elbows. Encourages healing by improving circulation and joint mobility. Offers firm compression to reduce strain and relieve pain from tendonitis or mild sprains. Designed for both left and right elbows (bilateral use). Size Guide Measure around the centre of the elbow joint to ensure the best fit. Small = 8–10" (20–25cm) Medium = 10–12" (25–30cm) Large = 12–14" (30–35cm) X-Large = 14–16" (35–40cm)
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Neoprene Back Support - UP5252
1000 Mile
The Neoprene Back Support provides lumbar warmth and light compression to help relieve lower back pain and sciatica. It’s ideal for everyday wear, work, or sporting activities where comfort and mobility matter. Key Features Soft neoprene delivers gentle warmth and therapeutic support Provides adjustable compression to the lower back and waist 1/8″ thick neoprene with double knit nylon lamination for durability Low-profile design fits discreetly under clothing Adjustable hook-and-loop fastening for a secure fit Support Level 2: Moderate Suitable for daily use or during exercise One support per pack Benefits of Neoprene Back Support The Neoprene Back Support offers warmth that helps ease stiffness and improve flexibility. Because the compression gently supports the lower back, pressure and discomfort are reduced. In addition, the flexible neoprene material moves with your body, so you can stay active without restriction. As a result, it provides reliable comfort during both work and leisure. Furthermore, the low-profile design allows it to be worn discreetly under clothing, making it a versatile choice for continuous support. Size Guide Measure around the waist: S-M: 24″–33″ (61–84 cm) L-XL: 33″–43″ (84–109 cm) Ideal For / Recommended Use Ideal for mild to moderate back pain, sciatica, or muscle strain. The Neoprene Back Support is also suitable for use during sport, physical work, or long periods of sitting. Moreover, it’s perfect for anyone needing reliable support without restricting movement. Care Instructions for Neoprene Back Support Hand wash in cool water with mild detergent. Do not bleach, tumble dry, or iron. Allow to air dry naturally. Safety Information Contains natural rubber latex which may cause allergic reactions in some users. If irritation or pain occurs, discontinue use and seek medical advice.
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Neoprene Ankle Support Straps - UP5225
1000 Mile
The Ultimate Performance Neoprene Ankle Support with Straps provides compression and warmth for arthritic, stiff or injured ankles. The reinforced adjustable elastic strap provides extra support. As a result, it makes this support suitable for all stages of recovery. The tailored design provides firm, even support, therefore ideal for all-day comfort. Also, registered as a Class 1 Medical Device. What is it suitable for? Weak stuff or injured ankles Ankle sprains Tendon injuries (Tibialis posterior tendonitis, Peroneal tendonitis) Arthritis It is suitable for all sports, especially football, rugby and contact sports where the rules may prevent solid metal or hard plastic. How does it work? Neoprene provides compression and warmth. Compression helps reduce swelling and inflammation post injury. Later, and in particular for tendon injuries the heat retaining properties of neoprene aid the healing process. The additional elastic strap is adjustable so you can increase the amount of lateral or sideways support. This is particularly useful when returning to normal training. It is made from a soft neoprene blend material with lock-stitched flat seams for added comfort, especially inside footwear. Technical features Durable lock-stitched seams Special reinforcement strap provides additional support Flat edges for all day comfort Heel pocket provides a comfortable fit This pack contains 1 support Support level 3 All our supports are graded 1 to 4 with 4 providing the most support. The Neoprene Ankle Support with Straps is a level 3 (high) support. Sizing One size fits s UK shoe sizes 6-12 (39-47).
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Neoprene Ankle Support - UP5220
1000 Mile
The Neoprene Ankle Support provides reliable warmth and comfort for stiff, arthritic, or sprained ankles. Its flexible neoprene material promotes healing and improves joint mobility, offering gentle yet effective support for everyday use. Key Features of the Neoprene Ankle Support Firm, even compression that stabilises the ankle joint and eases discomfort Soft neoprene fabric that retains warmth to support recovery and flexibility Flat, low-profile design for a comfortable fit inside footwear Durable lock-stitched seams for long-lasting wear and reliability Breathable construction that feels comfortable during daily use Bilateral design suitable for both left and right ankles Benefits Thanks to its tailored construction, the Neoprene Ankle Support combines warmth and firm compression to reduce pain and stiffness. It helps maintain ankle flexibility while easing discomfort caused by mild sprains, strains, or tendonitis. In addition, the breathable neoprene blend provides consistent support throughout the day without restricting movement, making it ideal for both rest and activity. Size Guide Available in a range of sizes for a secure, personalised fit Designed to fit comfortably inside most shoes Ideal For Recommended for weak, stiff, or aching ankles, mild sprains, strains, and tendonitis. Suitable for everyday wear, sports, or rehabilitation after injury. Care Instructions of the Neoprene Ankle Support Before use, line up the heel opening for the best fit. For best results, wash by hand in cool water and leave to dry. After cleaning, store flat to keep its shape. This product contains natural rubber latex – stop using it if your skin becomes sore.
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