Products for 1000 Mile

Nasal Plugs - UP4493

1000 Mile

Ultimate Performance nasal plugs stop nosebleeds quickly and effectively. Designed for comfort and reliability, these soft, absorbent plugs expand gently to control bleeding fast — ideal for sports injuries or first-aid use. Key Features of Nasal Plugs Made from soft, medical-grade PVA sponge Expands when in contact with liquid to apply gentle pressure Aids natural clotting and reduces bleeding without discomfort Four-way expansion ensures rapid absorption Easy to insert and remove Suitable for sports, first aid kits, and post-surgery care Benefits Thanks to their advanced design, Ultimate Performance nasal plugs provide quick relief from nosebleeds while maintaining comfort. They expand evenly to apply light pressure inside the nasal cavity, encouraging clot formation. As a result, bleeding stops rapidly and safely, allowing fast recovery with minimal mess. Their clean, compact design makes them a dependable solution both on and off the field. Size Guide Standard fit suitable for most adults Compact packaging for easy storage in medical or sports bags Ideal For Perfect for athletes, trainers, and medical professionals needing fast nosebleed control. Also suitable for use after nasal or sinus procedures where light pressure and absorption are required. Care Instructions for Nasal Plugs Store in a cool, dry place. For single use only — dispose of after application.

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Medical Bag - UP5000

1000 Mile

Ultimate Performance Medical Bag is ideal for the pitch side physio. It is perfectly sized to hold all the essentials for pitch side first aid. Designed with a large main pocket that has an adjustable internal organiser with Velcro attachments. As a result you can move the dividers to suit what you store in the bag. What is the Ultimate Performance Medical Bag suitable for? The UP Medical Bag is the perfect Football medical bag. Also ideal for Rugby, Hockey and Netball or any sports physios or coaches. You can store all your first aid and medical supplies so they are easy to reach when you need them. Storage compartments The Ultimate Performance Sports Medical bag has a number of pockets and adjustable internal organisers. The side pocket runs the length of the bag with the zip closure and finger loops making it quick and easy to access Internal organiser pockets help you store items, keeping them in place and reducing the need to rummage for what you need We’ve added in a solid base to make the bag more rigid when in use Specially designed organiser pockets are perfect for giving you easy access for all your tapes and sprays. The end pocket zips off to become a waist essentials bag, making it easier to grab key items and go if an emergency occurs. All this gives you control over the internal space. Therefore, making it easy store the items that you want for your team. A high quality football or sports medical bag for teams at all levels.

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Spikey Massage Ball

1000 Mile

The Spikey Massage Ball helps reduce pain and relieve tension in muscles, ligaments, and tendons. It’s ideal for self-massage or assisted techniques to release sore or tight areas. Because you control the pressure, the massage depth can be easily adjusted to suit your comfort and needs. Key Features Two massage balls per pack – 1 firm (blue) and 1 solid (black) Firm ball gives a gentle massage to loosen tight muscles Solid ball provides a deeper massage for stubborn knots 9 cm diameter for use on multiple muscle groups Compact and portable – ideal for home, gym, or travel Benefits of the Spikey Massage Ball The Spikey Massage Ball improves flexibility and helps muscles recover after training or daily activity. In addition, it relieves soreness in the lower and upper back, neck, legs, hips, and feet. Therefore, it’s excellent for easing symptoms of plantar fasciitis and general stiffness. Moreover, using your body weight allows you to control the pressure for a customised massage that targets knots and tension effectively. Recommended For Relieving muscle soreness, aiding recovery, and reducing tightness caused by exercise or daily movement. Suitable for both self-massage and assisted use. Technical Information Pack contents: 2 spikey massage balls (1 firm blue, 1 solid black)Diameter: 9 cmMaterial: Firm, textured PVCOrigin: Made in China

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Wraparound Knee Support - UP5310

1000 Mile

Wraparound design provides custom fit and makes it easy to put on or take off. Soft neoprene blend provides firm, even support and promotes improved healing and knee joint flexibility. Durable lock-stitched seams with a wrap-around design which easily adjusts to provide a custom fit. Made from a soft neoprene blend the warming benefits from the neoprene helps to improve knee joint flexibility and promote healing. Open patella relieves pressure and improves patella tracking.

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Kinesiology Tape 4" Blue

1000 Mile

Kinesiology Tape 4" Blue is a wider roll designed for physiotherapists and clinical use. This rehabilitative tape helps reduce pain and inflammation while supporting natural muscle movement. Because of its extra width, it covers larger areas of the body, making it ideal for sports teams, physiotherapy clinics, or medical environments. Key Features 4" (100 mm) wide roll for larger coverage Consistent stretch with excellent elastic memory Strong 5 N/cm adhesive for long-lasting hold Water-resistant and stays secure for up to seven days Hypoallergenic glue helps prevent skin irritation Each roll measures 4 in × 5.5 yds (100 mm × 5 m) Blue colour finish for professional clinical presentation Benefits Kinesiology Tape 4" Blue improves circulation and supports muscle recovery after injury or intense exercise. In addition, it allows a full range of motion as it moves naturally with the skin and muscles. The tape keeps its stretch and tension throughout wear, providing consistent support. Therefore, it’s ideal for taping larger muscle groups such as the thigh, back, or shoulder. Moreover, the adhesive holds firmly during workouts and showering, giving up to seven days of dependable use. Ideal For Physiotherapists, clinicians, and sports professionals who need wider tape for injury prevention, rehabilitation, or performance support.

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Kinesiology Tape

1000 Mile

Kinesiology tape improves the body’s natural healing process by increasing blood flow around the muscles. When you apply kinesiology tape correctly, it reduces pain and inflammation while also supporting natural movement. As a result, the tape relaxes tired or overused muscles and speeds up recovery during activity or rehabilitation. Product Details For Kinesiology Tape The kinesiology tape is non-restrictive and allows a full range of motion. In addition, the wave-pattern adhesive backing moves naturally with the skin and muscles. Our kinesiology tape delivers consistent stretch with excellent elastic memory. It maintains its length when removed from the backing paper and keeps its tension throughout use. Therefore, it provides reliable support from application to removal. The strong 5N/cm adhesive keeps the tape in place for up to seven days. It is also water-resistant, so it stays secure even during showers or training sessions. We use hypoallergenic glue to reduce irritation and ensure comfort during wear. As a result, you get dependable, long-lasting support without discomfort or skin reaction. Instuctions for use: Tape must not be used over untreated wounds. Complex applications should be performed by a specialist. Clean the parts of the body that need taping, cut tape as required and press the adhesive surface gently onto the skin. Apply the tape in the direction that feels most comfortable. Take care when using the tape in case of sensitive skin. Remove the tape immediately in the event of allergic reaction. Each piece of tape should be used once only. Remove tape carefully after use. Technical Information Each roll measures: 50mm x 5m Continuous roll – cut to desired length. 6 colours available – Black, Pink, Red, Light Blue, Orange and Skin tone Can be applied at home or by a Physio

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ITB Strap - UP5450

1000 Mile

The ITB Strap helps relieve pain on the outside of the knee associated with iliotibial band syndrome (ITB). It applies targeted pressure just above the knee to help stop the IT band rubbing on the outside of the femur. As a result, irritation is reduced and you can keep running or training with more comfort and stability. Key Features Textured neoprene to reduce slipping and improve ventilation Adjustable strap for a personalised fit and compression Soft neoprene blend for firm, even support Uses body heat to promote improved healing Bilateral design – fits left or right One size fits most: 11–19" (27–47cm) around centre of knee Support Level 2 – Moderate How It Works ITB syndrome commonly affects runners through overuse. The iliotibial band runs from the hip to the outside of the knee and often becomes tight or irritated. During running, the band rubs against the bone on the outer knee, which causes pain and inflammation. The ITB Strap applies pressure to the band and keeps it slightly away from the joint. This action prevents rubbing and reduces pain on the outside of the knee. Benefits This strap is ideal for runners, cyclists, and active users who want support but still need full movement. Because the strap is adjustable, you can tighten it for activity and loosen it for recovery. In addition, the textured inside helps it stay in place, even during longer sessions. It can also be used alongside rest, icing, and foam rolling as part of a wider rehab plan. Ideal For Pain on the outside of the knee linked to iliotibial band syndrome (ITB). Suitable for running, gym work, cycling, and general sport. Size Guide One size fits mostFits 11–19" (27–47cm) measured around the centre of the knee. Support Level Ultimate Performance supports are grouped into 4 levels:Basic / Moderate / Pro / MaximumThis product is Support Level 2: Moderate – for ongoing support during sport or daily use. Wear Instructions First, slide the strap onto your leg and position the pad just above the kneecap on the outside of the leg. Next, adjust the strap to the required tension and secure it firmly in place. Finally, check the fit to ensure comfort and stability. However, do not over-tighten, as this may restrict movement or blood flow. Safety Contains natural rubber latex – may cause allergic reaction in some users. If skin reaction occurs or if pain persists, stop using the product and seek medical advice. Technical Information Material: Textured neoprene blendFit: 27–47cm around kneeBilateral: yes – fits left and rightMade in China

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Hot/Cold Wrap

1000 Mile

The Hot/Cold Wrap provides convenient, hands-free compression for targeted heat or cold therapy. It’s reusable, flexible, and simple to use. Because it holds the pack firmly in place, it’s ideal for recovery, injury management, or everyday muscle relief. Each wrap includes two reusable hot/cold therapy packs that fit into mesh pockets for secure positioning and comfort. Key Features Hands-free compression for hot or cold therapy Includes two reusable hot/cold therapy packs Flexible and reusable wrap for multiple uses Mesh pockets hold packs securely in place Easy to apply with adjustable upper and lower loops Available in Medium and Large sizes Medium Hot/Cold Wrap One mesh pocket holds a single therapy pack (two included) Designed for smaller areas such as elbows, ankles, or wrists Provides focused relief and comfortable compression Large Hot/Cold Wrap Double mesh pocket holds two therapy packs (two included) Suitable for larger areas such as knees, thighs, or shoulders Offers extended coverage and consistent temperature control Benefits Both wraps are reusable, comfortable, and easy to adjust. They help reduce swelling, soothe sore muscles, and relieve stiffness following activity or injury. Moreover, the flexible material allows the wrap to fit different body shapes for complete coverage. Ideal For Muscle soreness, joint pain, sprains, swelling, and post-exercise recovery. Suitable for home, gym, or sports use. Technical Information Medium: single mesh pocket, includes two therapy packsLarge: double mesh pocket, includes two therapy packsReusable and latex-free

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Hinged Knee Brace - UP5515

1000 Mile

The Hinged Knee Brace provides maximum support and protection for weak, arthritic, or unstable knees. It is designed to reduce movement that can cause injury while allowing full mobility for everyday use or competition. Because of its advanced tri-axial hinge, the brace follows the natural motion of the knee, helping to prevent hyper-extension without restricting flexibility. Key Features Tri-axial hinge tracks natural knee movement for stability and protection Soft neoprene blend offers firm, even support and gentle warmth Two adjustable straps ensure a secure and customised fit Patella buttress improves tracking and reduces discomfort Easy pull-on design fits comfortably behind the knee Bilateral – fits left or right leg equally well Available in sizes S to 4XL Benefits This brace offers the highest level of support in the range, ideal for recovery or ongoing joint care. In addition, the tailored fit reduces pressure behind the knee for comfort during long wear. Because the hinges guide movement smoothly, you gain confidence to train, walk, or compete safely. Therefore, it’s perfect for those managing instability or returning from injury. Size Guide For Hinged Knee Brace Measure around the centre of the knee:Small 12–14" (30–35cm)Medium 14–16" (35–40cm)Large 16–18" (40–45cm)X Large 18–20" (45–50cm)XX Large 20–22" (50–55cm)3X Large 22–24" (55–60cm)4X Large 24–26" (60–65cm) Technical Information Support Level: 4 – MaximumMaterial: 75% neoprene, 20% nylon, 5% polyester with metal hingesContains natural rubber latex – may cause allergic reaction in some usersMade in China

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Heat Rub

1000 Mile

The Ultimate Performance Heat Rub provides deep, penetrating warmth for aching, sore, and tired muscles. Its soothing analgesic formula generates heat once applied to the skin, which helps to increase blood flow. As a result, the rub eases stiffness and relaxes strained muscles to promote faster recovery and relief from discomfort. Key Features Fast-acting heat rub for muscle pain and stiffness Increases blood circulation to aid recovery Easy to apply and absorbs quickly into the skin Suitable for sports injuries, joint aches, or everyday muscle tension Supplied in a 100ml tube for convenient use Benefits For Heat Rub This heat rub works quickly to ease discomfort and improve mobility. Because it boosts blood circulation, it helps reduce stiffness and soreness. In addition, the warming sensation relaxes muscles after training or physical effort. Therefore, it is an effective choice for post-exercise care, injury prevention, or general relief. It can also be used safely at home or during rehabilitation sessions. Directions for Use Apply to the affected area up to three or four times daily. Wash hands thoroughly after use and avoid contact with eyes. Do not apply additional heat. Technical Information For Heat Rub Contents: 4.95% capsicum oleoresin, mineral oil, paraffin wax, petroleum jellySize: 100ml tubeFor external use only. Not suitable for children under three years.

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Gym Ball

1000 Mile

Get your body in shape with the burst-resistant Performance Gym Ball from Ultimate Performance. It supports full-body workouts, recovery, and injury prevention. The gym ball helps tighten abs, strengthen arms and back, and tone legs. As a result, it improves balance and flexibility while building strength across the whole body. Key Features Burst-resistant material for safety and durability Targets abs, glutes, quads, and other major muscles Improves posture, balance, and coordination Supports up to 123kg (270lb) Includes a hand pump for easy inflation Available in 55cm, 65cm, and 75cm sizes Benefits The Performance Gym Ball makes workouts more effective by adding gentle instability. Therefore, your body must use core and stabilising muscles to stay balanced. This helps improve strength and posture while supporting flexibility. In addition, the soft surface cushions your joints to reduce strain during training. Because it’s light and portable, you can use it anywhere — at home, in the gym, or during physiotherapy. As a result, it’s an ideal choice for all fitness levels and recovery goals. Ideal For Core training, yoga, pilates, stretching, and rehabilitation. Also great for balance exercises and gentle mobility work. Technical Information Maximum weight: 123kg / 270lbIncludes hand pumpAvailable sizes: 55cm, 65cm, 75cm diameter

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Grip Powder

1000 Mile

Grip Powder is a high-performance adhesive powder that helps keep hands dry while improving grip. It’s designed for athletes who need control, stability, and confidence during play or training. Because it reduces moisture effectively, it provides a secure hold in every movement, even in hot or humid conditions. Key Features Helps absorb moisture and improve grip instantly Suitable for hands or equipment handles Non-tack formula leaves no sticky residue Easy to apply and long-lasting during performance Supplied in a convenient 50g bottle Benefits Grip Powder is ideal for all activities where a firm, dry grip is essential. It prevents hands from slipping, which helps improve accuracy and control. In addition, the powder can be used on sports equipment handles to enhance performance and reduce strain. As a result, players maintain focus and consistency throughout training or competition. It’s also easy to wash off after use, making it simple to include in any sports routine. Ideal For Tennis, squash, badminton, basketball, golf, netball, gymnastics, bowls, weightlifting, and cross-fit. It’s also suitable for everyday use on any handle that requires better grip and stability. Technical Information Volume: 50g bottleTexture: Fine adhesive powderFinish: Non-tack, easy to clean

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