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Products for 1000 Mile
1000 Mile Sportswear - the original blister free sock! Running & walking socks, reflective running gear, insoles & sports medical.
Products
Advanced Neoprene Calf Support - UP5733
1000 Mile
The Advanced Neoprene Calf Support (UP5733) provides firm and even support to the calf and shin. The wraparound design allows a fully adjustable fit, ensuring compression can be applied to specific areas as required. Material and Construction The support is made from a soft neoprene blend. Neoprene helps retain warmth and promotes circulation,as a result, aiding the healing process. The support is latex-free and suitable for use on either the left or right leg. Advanced Neoprene Calf Support Strap System A 4-way adjustable strap system overlays the base support. Therefore, this allows additional compression to be applied to targeted areas, such as muscle trigger points or injury sites. Compression Benefits The compressive fit helps stimulate blood flow, which can reduce the build-up of lactic acid during and after physical activity. This may help reduce stiffness, cramp, and discomfort, while supporting recovery from minor injuries. Recommended Use The UP5733 is suitable for: Calf muscle strains Shin splints Minor Achilles strains It is classified as Support Level 3: Pro. This offers a higher level of support compared to the UP5430 (neoprene) and UP5160 (elastic) models. Advanced Neoprene Calf Support Features Bilateral fit (left or right leg) Fully adjustable wraparound design Advanced straps for targeted compression Latex-free construction One support per pack Wear Instructions To wear the support, first release the straps. Next, wrap it around the calf or shin with the UP logo positioned at the top. Then adjust to the required tension and secure it with the Velcro fastening. After that, place the advanced straps over the affected area and adjust compression as needed. Finally, ensure the support is comfortable and does not restrict blood flow. Advanced Neoprene Calf Support Technical Information Composition: 60% Neoprene, 32% Nylon, 8% Spandex Latex free One support per pack
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Advanced Kinesiology Tape - UP7041
1000 Mile
Our Ultimate Performance Advanced Kinesiology Tape is an ultra-light, ultra-thin, water resistant therapeutic tape. It has a more consistent stretch, is longer lasting, shower resistant, less bulky, has smoother edges and better adhesive. When applied, the Ultimate Performance Advanced Kinesiology Tape reduces pain and inflammation, relaxes overused tired muscles and supports muscle movement. In addition it helps increase blood flow and lymphatic drainage. What makes Ultimate Performance Advanced Kinesiology Tape different? We have researched into what customers need from a quality Kinesiology Tape. As a result, we produce a tape which has a more consistent stretch, is longer lasting and sticks for longer. In addition, it is shower resistant, is less bulky, and has smoother edges. Features Consistent stretch – gives you the same amount of stretch each time you use it. Improved elastic memory – the tape keeps its tension for the whole time it’s on. Easy to apply – keeps its length when removed from backing paper. Superb adhesive (5N/cm), water resistant and fast drying – stays on for up to 7 days, including shower immersions and once wet dries out super-fast. Ultra-light and Ultra-thin – you hardly know it there and with the lowest profile/smoother edges possible means it is less likely to rub or snag on clothing. Hypoallergenic glue – 70g/m2 +/- in the perfect adhesive pattern. Water resistant. Fast drying.
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Advanced Back Support with Adjustable Tension - UP5746
1000 Mile
The Advanced Back Support With Adjustable Tension offers strong, customisable support to ease back pain and protect the lumbar region. Its wrap-around design gives a secure fit, while the front lace tension straps allow you to adjust compression quickly and easily. Because of this, you get the exact level of support you need at any time. Comfortable and Adjustable Design This back support is simple to put on and remove. You just secure the belt around your waist, then pull the front straps to set your desired tension. There is no need to twist or reach for help. The lightweight anatomical fit makes it comfortable to wear under clothing or during activity. In addition, the latex-free material ensures it is safe for sensitive skin. Key Benefits of Advanced Back Support With Adjustable Tension Support Level 3: Pro, offering strong and reliable stability Lace-up tension straps for personalised compression Anatomical fit that feels light and unobtrusive Latex free and suitable for everyday wear This support is ideal for recovery after injury or for ongoing back care during sport and daily life. It delivers firm, even compression to relieve pressure while helping you move with confidence. Support Level Guide We rate this product as Support Level 3, which means it provides stronger support than basic or moderate braces. It is perfect for people who need dependable protection and extra stability in their lower back.
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Advanced Arch Support + 2 Pads - UP5411
1000 Mile
The Ultimate Performance Advanced Arch Support with memory-foam pad allows you to target pressure on the plantar fascia. By supporting this area of the foot it relieves the pain associated with plantar fasciitis. Our fully adjustable arch strap provides compression and support to relieve plantar fasciitis and foot arch pain. The neoprene strap is easy to apply and adjust. All you do is simply wrap it around the foot. Then adjust to fit for your required compression. Adjustable support level We’ve included 3 levels of pad. This means you can adjust for the pressure you need. For example: Level 1 is soft Level 2 is Medium Level 3 is Firm. We recommend that you start with Level 2 and as you recover switch to level 1. Then, if you require more compression use Level 3. The Advanced Arch Support fits either left or right foot. Advanced arch support recommended for: Plantar fasciitis Tendonitis Medial arch pain.
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Advanced Ankle Brace with Straps - UP5720
1000 Mile
Wicking, breathable: maximum support with maximum comfort. Lightweight and pliable, this Advanced Ankle Brace offers the best combination of comfort and performance. Product Details Vertical heel straps lock the heel in place. Crossover straps wrap around the ankle for additional support are fully adjustable. Designed to prevent overheating and build up of sweat – even when worn all day! Recommended for: sprained, weak, stiff or aching ankles. Suitable for: football, cricket, running, racket sports and boxing. This pack contains 1 support. BILATERAL – Fits left and right This product is classified as Support Level 4: Maximum We separate the range of supports into 4 levels to give a guideline on the level of support you can expect from the product: Level 1: Basic Level 2: Moderate Level 3: Pro Level 4: Maximum Wear instructions: Pull brace onto foot over sock. Lace up for a comfortable fit. First secure heel straps, then crossover straps. Tighten to provide required support. Contains natural rubber latex: may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice. Made in China Technical Information Heel Straps lock the heel in place Crossover straps add tension for increased support and more secure fit Anti-bacterial inner wicks away moisture Designed to prevent overheating and build up of sweat – even when worn all day! Suitable for competition or all day use 1 support per pack Support level 4 55% Polyester, 30% Nylon, 15% Rubber
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Advance Compression Knee Support - 5175
1000 Mile
Advanced graduated compression provides ultimate fit and support. Made from lightweight, breathable elastic that provides graduated compression to give support and increase blood flow to the injured area. This speeds up recovery time, reduces cramp and stiffness whilst you recover. Product Details Steel springs on either side of the knee increases stability without restricting movement. Cross-over straps are fully adjustable and give extra support around the knee cap. Personalise the fit and support during wear to suit you. Padded patella opening at the front improves patella tracking and increases comfort. Great for all day wear as the compression material is thinner than traditional neoprene so there’s less bulk and doesn’t generate heat. Recommended use: relieve the symptoms of arthritis, bursitis and tendonitis. Additional features: BILATERAL – Fits left and right | LATEX FREE This product is classified as Support Level 3: Pro We separate the range of supports into 4 levels to give a guideline on the level of support you can expect from the product: Level 1: Basic Level 2: Moderate Level 3: Pro Level 4: Maximum Technical Information The breathable compressive four-way stretch of the material targets support to the area’s most requiring it, mimicking the support and action planes of key ligaments and tendons to reinforce them. The compressive element of the material also stimulates blood flow which can help prevent the build-up of lactic acid during and post activity to reduce the prospect of cramp and stiffness Steel springs provide moderate medial and lateral support whilst allowing a full range of movement Cross-over strap system provides all-round stability and support 42% Nylon, 24% Spandex, 30% Steel, 4% PU foam.
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Advance Compression Ankle Support - UP5170
1000 Mile
The Ultimate Performance Advance Compression Ankle Support is built to keep you moving with confidence. Perfect for weak, unstable, or recovering ankles, it provides firm compression and targeted stability exactly where it’s needed most. Whether you are returning from an injury or dealing with ongoing ankle weakness, this support helps reduce worry so you can stay active. Support for Recovery and Injury Prevention This Ultimate Performance Advance Compression Ankle Support is ideal for use immediately after injury. It helps reduce swelling and aids rehabilitation from moderate ligament strains, tendon injuries, or pain caused by overloading. The seamless circular knit design ensures even compression without skin irritation, making it comfortable for all-day wear. Custom Support When You Need It The standout feature is the adjustable cross-over strap system. You can personalize the level of support with ease. Use it for extra reinforcement during high-demand sports or keep it lighter while recovering. The strap adapts to your needs every time. Lightweight Comfort That Moves With You Made from elastic compression material, this ankle support is lighter and thinner than neoprene. It retains less heat, helping you stay cool and comfortable even during long sessions. The breathable 4-way stretch fabric follows your ankle’s natural movement, supporting the same planes as your ligaments and tendons. Key Features Adjustable cross-over strap for custom support Lighter and thinner than neoprene Retains less heat for lasting comfort Breathable 4-way stretch fabric Seamless knit for irritation-free wear Size Guide (UK shoe size) Extra Small: 2–5 Small: 5–8 Medium: 8–10 Large: 10–12 X Large: 12–14 Why Choose The Ultimate Performance Advance Compression Ankle Support? Choose the Advance Compression Ankle Support for reliable protection and lightweight comfort. Whether you’re recovering, training, or staying active, it gives you the confidence and freedom to move without compromise. WEAR INSTRUCTIONS: Align heel opening carefully on heel. Velcro strap to pad and adjust tension as required. Made in China
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Adjustable Knee Support with Straps - UP5315
1000 Mile
The Ultimate Performance Adjustable Knee Support with straps gives firm, even support. It has an additional strap which you tighten to increase the compression. As a result you can target compression and support where you need it. It is made from a soft neoprene blend with hook and loop fastening. As a result it retains body heat, aiding the healing process, promoting joint flexibility. The open patella relieves pressure on the patella and improves patella tracking. How does the Adjustable Knee Support with Straps work? Knee support wraps around your knee and secures with velcro straps. Adjustable compression. Neoprene retains body heat. What is it suitable for? We recommend the Ultimate Performance Adjustable Knee Support with straps for weak, stiff or aching knees, mild strains, arthritis and tendinitis. It provides mild to moderate but adjustable support and good heat retention. Neoprene is great for retaining body heat and increasing blood flow. This is especially useful for tendon injuries including chronic tendonitis/tendinopathy. Tendons work best when they are warm. Therefore wearing a heat retaining support made of neoprene aids the healing process. Technical information Adjustable straps allow targeted compression and support where you need it. Open patella relieves pressure and improves patella tracking. Fits left or right knee. One size fits most. Support level 2
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Achilles Tendon Support - UP5420
1000 Mile
The Ultimate Performance Achilles tendon support or brace helps treat and relieve symptoms of Achilles tendon pain. The unique design promotes an early heel rise. As a result, further reducing stress on the tendon. Fully adjustable straps ensure a personalised fit, therefore, allowing you to adjust the level of compression you need. Suitable for training, competition or all day wear the support ensures a full range of movement. The soft pad reduces pressure on the most stressed part of the tendon. As a result, it helps to relieve Achilles tendon pain. What is the Achilles tendon support suitable for? It is suitable for both gradual onset and acute Achilles tendon pain including Achillies tendonitis/tendinopathy. It is ideal as an Achilles tendon brace to wear during sport, or as part of your treatment and recovery. How does the Achilles tendon support work? Most Achilles injuries are overuse related. Therefore, the purpose of any tendonitis support is to reduce the strain on the tendon. The Ultimate Performance Achilles tendon support applies compression around the Achilles tendon. As a result, it changes how the forces transmit through the tendon, therefore, relieving symptoms and aiding the healing process. How should I wear it? Wear all the time if your Achilles is sore. Later when you return to running wear during training. Technical information - Adjustable for perfect fit and required Achilles compression - Ensures a full range of movement - Support level 2 - Fits left and right
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3/4 Heel & Arch Insole - UP4534
1000 Mile
The 3/4 heel and arch insole offers soft gel cushioning for the heel, arch, and plantar fascia. Its contoured heel cup and TPE gel pad provide stability and comfort, helping to ease pressure and support the foot throughout the day. Key features Deeply contoured heel cup for improved balance Central TPE gel pad cushions the heel and arch Provides soft, flexible support and shock absorption Latex-free and suitable for sensitive skin Lightweight 3/4 length design fits most shoes One pair per pack Benefits This 3/4 heel and arch insole cradles the heel and supports the arch to reduce strain on the plantar fascia. It absorbs impact and helps prevent discomfort caused by prolonged standing or walking. Ideal for everyday wear, work shoes, or sports trainers needing extra cushioning and stability. Size guide 3/4 length insole design 1 x pair per packet Fits most shoe styles (may be trimmed for best fit) Ideal for Heel and arch pain relief Plantar fasciitis and foot fatigue Daily, occupational, or sports footwear Care instructions Hand wash with mild soap and water. Air dry fully before reuse. Avoid direct sunlight or heat.
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Runners Ear Warmer - UP156
1000 Mile
The Ultimate Performance Ear Warmer is designed to keep your ears warm during the cold winter months. Keep comfortable with the wicking inner surface, which quickly absorbs and disperses any head sweat, keeping you warm but dry whilst you run.
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T Spike Tool - UP202
1000 Mile
Perfect for tightening or removing old spikes from your shoes without damaging them. Removing spikes has never been easier thanks our T Spike Tool. Perfect for changing spikes on your cross-country to track shoes or simply taking out your old spikes and replacing them with new ones. A chrome vanadium “T” spanner for efficient and reliable removal of all spikes. The T shape design allows for a solid grip when tightening or loosening your spikes.
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