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Products for 1000 Mile

1000 Mile Sportswear - the original blister free sock! Running & walking socks, reflective running gear, insoles & sports medical.

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Carpal Tunnel Wrist Brace - UP5366

Carpal Tunnel Wrist Brace - UP5366

1000 Mile

The Ultimate Performance Carpal Tunnel Wrist Brace holds the wrist in a neutral position, providing support and pain relief for carpal tunnel syndrome, stiff, weak or aching wrists. It is made from soft neoprene material which provides therapeutic heat and compression, helping to promote healing with added comfort. The rigid aluminium stay built into the brace supports the wrist in a neutral position. In addition, adjustable straps allow for a more personalised fit allowing you to adjust compression to suit. It is a reversible design, therefore perfect for either left or right hand. Level 2 wrist support. What is Carpal Tunnel Syndrome? (c) Sportsinjuryclinic.net Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed or squeezed at the wrist. Symptoms include numbness, tingling, weakness, and pain in the hand and fingers. What injuries is the Carpal tunnel wrist brace suitable for? Carpal tunnel syndrome Wrist sprains Stiff or weak wrists In particular, any wrist injury where you need a high level of support and prevent movement in the joint whilst healing. How does it work? The rigid aluminium stay supports the wrist in a neutral position whilst the adjustable straps allow for a more personalised fit and required compression to the wrist. How does a Carpal tunnel wrist brace help? Wearing a carpal Tunnel wrist brace/splint helps relief symptoms and aids healing in the following ways: Immobilises the wrist Wearing a carpal tunnel wrist splint immobilizes the wrist joint, helping to maintain it in a straight or slightly extended position. As a result, this reduces pressure on the median nerve. This is because it limits the amount of bending and flexing that occurs during daily activities. Rest By restricting movement, the carpal tunnel wrist splint allows your wrist and hand to rest. Rest is essential for reducing inflammation and giving the median nerve an opportunity to recover. Night-time use Your doctor may recommended a wrist brace to be worn at night during sleep when treating carpal tunnel syndrome. This is because symptoms are often worse from positioning of the hand during rest. Carpal tunnel wrist brace relieves symptoms The splint can alleviate symptoms such as numbness, tingling, and pain by preventing the compression of the median nerve. This improves overall comfort and quality of life for patients with Carpal tunnel syndrome. Helps the healing process By providing support and reducing stress on the median nerve, a wrist splint may contribute to the healing process and prevent further damage to the affected area.It's important to note that while wrist splints can be helpful in managing symptoms, they are not a cure for Carpal Tunnel Syndrome on their own. Always consult with a healthcare professional for a proper diagnosis and treatment plan.

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Blister Plasters - UP3151

Blister Plasters - UP3151

1000 Mile

Ultimate Performance Blister Plasters are the ideal way to prevent, as well as take care of blisters encountered on the move. Take the individually wrapped plasters with you on your walk, hike, bike, run or race. Once applied this hydrocolloid plaster provides immediate relief from the pain of blisters whilst the long-lasting adhesion keeps the plaster in place on the skin for longer. Not only does it cushion the area to prevent further rubbing it promotes faster healing of the blister underneath. What is a blister? A blister on the foot is a small pocket of fluid that forms between the layers of skin. It is usually caused by friction or pressure from shoes when running or walking. It serves as a protective cushion for the underlying tissue, however, they are painful. Prevention is always the best cure for a blister! What are Blister plasters? Blister plasters are adhesive dressings which stick to your skin and protect you from blisters. They're excellent for treating existing blisters. However, if you apply them before you start walking, they also help prevent blisters forming in the first place. How to apply Blister plasters Before applying Ultimate Performance blister plasters, ensure your foot is clean and dry. Warm the plaster in your hands for a few minutes beforehand; this helps it adhere better and last longer. Avoiding blisters Place the blister plaster on areas where you're prone to blisters, such as the back of your heel, the inside of your foot, or between your toes. After applying the plaster, put on your sock to keep it securely in place. The plaster should stay on for 24 to 48 hours, providing protection from friction and preventing blisters.

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Athletic Support - UP5610

Athletic Support - UP5610

1000 Mile

The Ultimate Performance Athletic Support is a lightweight, breathable athletic supporter designed for maximum comfort and protection. It supports the groin area, minimising excessive movement and helping prevent painful injuries during high-impact sports. Key Features This athletic support features a strong 3" elastic waistband that retains its shape even after repeated washes. The tailored, pre-shrunk knitted mesh pouch and elastic leg straps ensure a secure and supportive fit. It is designed to work with a groin guard or protective cup (not included). Benefits Helps prevent serious groin injuries. Reduces painful strain and impact in the groin area. Offers secure, comfortable fit for training and competition. Works with groin guards to give essential protection in contact sports. Size Guide Small: 28"–32" waist Medium: 32"–36" waist Large: 36"–40" waist X-Large: 40"–44" waist Ideal For / Recommended Use This support is essential for athletes in contact and impact sports, including: Football, Rugby, American Football Boxing, MMA, Karate, Taekwondo, Judo Baseball, Softball, Cricket Hockey, Lacrosse Wrestling, Skateboarding, Rollerblading Horse Riding, Polo, Mountain Biking, BMX Why Choose This Product Unlike standard supports, the Ultimate Performance Athletic Support is lightweight, breathable, and durable. Its waistband and pouch design offer long-lasting comfort and fit, making it ideal for both training and competition. Care Instructions Hand wash in cold water with mild detergent. Do not use bleach or fabric softener. Air dry – avoid heat to maintain elasticity.

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Angled Bandage Scissors - UP7701

Angled Bandage Scissors - UP7701

1000 Mile

Ultimate Performance Medical Angled Bandage Scissors are Ideal for cutting sports tape and clothing during an emergency. These medical scissors have soft grip handles with an angled blade and rounded tip. As a result, it protects the patients skin from sharp edges during a treatment. Ultimate Performance Medical Angled Bandage Scissors Medical scissors serve different purposes compared with normal, everyday scissors. They have distinct features designed to meet the needs of medical professionals. Angled handle Curved end Sharp blades Angled Bandage Scissors features Angled Bandage Scissors are specifically for use in healthcare settings. For example, hospitals, clinics, and first aid situations. They are ideal for cutting various medical materials including dressing, bandages, gauze, sutures, and other sterile items. Design The Ultimate Performance Medical scissors have finer, sharper blades for precise cutting in small and delicate areas. The angled blade with curved tip protects the skin and makes cutting bandage and tape easy. Sterilization Medical scissors are made from corrosion-resistant stainless steel. This makes them easy to keep clean and sterile. As a result, this helps prevent infection. Safety Ultimate Performance medical scissors have blunt, rounded ends to reduce the risk of accidentally injuring patients or healthcare professionals.

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Air Tennis Elbow Support - UP5765

Air Tennis Elbow Support - UP5765

1000 Mile

The Ultimate Performance Air Tennis Elbow Support gives all-day relief and compression for both Tennis elbow and Golfer's elbow injuries. The air cushion places targeted pressure on elbow tendons and muscles which provides relief from pain related to tennis elbow injuries. Air Tennis Elbow Support Product Details The adjustable strap Iakes it easy to wear, allowing for a personalised fit and compression. We also include an additional spare air cusion. Soft neoprene material provides warmth to the area which promotes healing and improves flexibility. As a result, the Air Tennis Elbow Support is suitable for all day wear or competition use. Recommended for We recommend this support for Tennis or golfers elbow (lateral and medial epicondylitis). Specifically, this is pain on the outside or inside of the elbow. BILATERAL – Fits left and right This product is classified as Support Level 2: Moderate We separate our supports into 4 levels to give a guide on the level of support you can expect from the product: Basic / Moderate / Pro / Maximum Wear Instructions Loosen strap. Ensure the Air cushion is located securely in the strap. Wrap support around forearm 2-3″ below the elbow. Pass tab through plastic loop and tighten as required. Contains natural rubber latex: may cause allergic reaction in some users. If skin reaction occurs or pain persists, discontinue use and seek medical advice. Made in China Technical Information Adjustable strap for personalised fit and compression Soft neoprene blend provides firm, even support and promotes improved healing. Suitable for all day wear or competition use Air cushion targets comfortable, tailored compression Spare air cushion included Support Level 2 40% PU foam, 30% polyester, 20% nylon, 10% PVC plus two air cushions.

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Advanced Ultimate Compression Wrist Support with Strap - UP5177

Advanced Ultimate Compression Wrist Support with Strap - UP5177

1000 Mile

The Advanced Ultimate Compression Wrist Support has a fully adjustable wrap-around strap. The adjustable strap provides, not only an improved fit but additional support and compression. Recommended for stiff or aching wrists. The lightweight, advanced knitting technology provides a firm, even support whilst maintaining a full, natural range of movement. What is it suitable for? The Advanced Ultimate Compression Wrist Support with Strap is great for weak, stiff or aching wrists. Being fully adjustable you can vary the level of support to suit. For example, if your wrist is particularly painful or you need to use your wrist a lot then you may prefer a higher level of compression and support. The elastic material means the Advanced Ultimate Compression Wrist Support is not as bulky and cooler to wear compared to traditional Neoprene style supports. This means it is perfect for all-day comfort. The 4 way stretch compression material provides firm, even support and the additional wrap-around straps can be adjusted for a personalised fit and support level. Suitable for wear during pre-competition warm-up or all day use. Technical information Support level 3 Fits left and right wrists Latex free Wrap-around design for ultimate custom fit Seamless design Latest edge trim technology helps prevent slippage and reduces wear Adjustable for perfect fit This pack contains 1 support Size guide Measure around the wrist: Small (13 – 15cm) Medium (15 – 17cm) Large (17 – 19cm) XL (19 – 21cm)

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Advanced Ultimate Compression Wrist Brace with Splint - UP5186

Advanced Ultimate Compression Wrist Brace with Splint - UP5186

1000 Mile

Advanced Ultimate Compression Wrist Brace provides compression and protection to help stabilise the wrist. In particular, it is fully adjustable with three levels of support! Therefore it is suitable for all phases of recovery, and preventing injury. In addition, it has graduated compression which improves the fit whilst the lightweight fabric is soft and comfortable for all day wear. It is also ideal for those who are allergic to neoprene and latex. Or those who just dislike the bulk and heat generation of a Neoprene wrist support. How does the Advanced Ultimate Compression Wrist Brace work? The elastic wrist sleeve comes with a removable strap as well as a rigid aluminium stay. Therefore, this allows it to provide various levels of support. For example, you wear both the strap and aluminium stay for maximum support. Or remove the stay for moderate support, whilst still allowing movement. Or simply wear the wrist sleeve on its own. Three wrist supports in one! You can wear the support in 3 different ways: Wrist sleeve only (mild support) Sleeve with strap system only (mid support) Full support with aluminium stay inserted in the strap system (advanced support) Thinner than traditional Neoprene designs, the compressive element provides the same high level of support that you need whilst making it lighter and cooler to wear. What is the Advanced Ultimate Compression Wrist Brace suitable for? The Advanced Ultimate Compression Wrist Brace is suitable for all wrist injuries, in particular, wrist sprains and strains, tendonitis and carpal tunnel syndrome. Technical information Seamless design 3 Levels of support dependent on how it is worn Latest edge trim technology helps prevent slippage and reduces wear Support Level 3 Latex free This pack contains 1 support Care: Hand wash in cold water with mild detergent. Do not use fabric softener or bleach. Allow to air dry – DO NOT use heat.

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Advanced Ultimate Compression Elbow Support - UP5184

Advanced Ultimate Compression Elbow Support - UP5184

1000 Mile

The Advanced Ultimate Compression Elbow Support is a fully adjustable compression sleeve with a wraparound strap. As a result, it provides a high level of support, perfect for Tennis or Golfer's elbow. The internal gel pad appllies pressure directly where it's needed. The wraparound strap enables you to adjust the level of support to suit. Thinner than traditional neoprene, the soft, lightweight fabric means you can comfortably wear this support all day. Therefore, it is ideal for those who are allergic to neoprene and latex or dislike the bulk and heat generated from Neoprene. What is the Advanced Ultimate Compression Elbow Support recommended for? Tennis elbow/Lateral epicondylitis Golfer's elbow Weak, stiff or aching elbows Mild elbow sprains, strains and tendonitis. How do I wear it? Place the gel pad over the muscle, about an inch below the epicondyle (bony bit where the tendon attaches). Then, adjust the tension so you feel good compression and support, but not too tight. It is important to adjust any Tennis elbow support properly in order to maximise how effective it is. In particular, make sure the gel pad is placed on the affected muscle. Advanced Ultimate Compression Elbow Support Features Support level 3 Comes in 4 different sizes for the perfect fit Adjusts for perfect fit and compression Straps provide additional support and compression Graduated compression improves fit and comfort Latest edge trim technology helps prevent slipping, also reduces wear Latex free This pack contains 1 support Size guide Measure around the centre of elbow: SMALL 7-10″ (18-25cm) MEDIUM 10-12″ (25-30cm) LARGE 12-13″ (30-33cm) XL 13-15″ (33-38cm)

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Advanced Ultimate Compression Achilles Support - UP5188

Advanced Ultimate Compression Achilles Support - UP5188

1000 Mile

The Advanced Ultimate Compression Achilles Support is our highest level support for Achilles pain. It provides the ultimate fit and support. The internal gel pad applies pressure on the Achilles tendon, whilst elastic straps enble you to adjust the level of support you require. The lightweight advanced knit technology means this support is soft and seamless for added comfort during wear. The lighter material gives firm and even support without restricting your movement. What is the Advanced Ultimate Compression Achilles Support suitable for? Achilles tendonitis/tendinopathy Partial Achilles rupture Sore or painful Achilles tendons Swelling around the tendon How does it work? The gel pad provides targeted compression for the Achilles tendon. The removable strap with Velcro closure allows you to adjust the pressure. As a result, the shock going through the Achilles reduces. In addition, the angle of forces transmitted through the tendon alters, taking strain away from the more painful area. Wear instructions Position the internal gel pad so it is over the most painful part of your Achilles tendon. Adjust the elastic straps around your ankle so you feel firm compression and support, but not too tight. If you have an acutely painful Achilles tendon then wear the support as much as possible. As your symptoms improve, you may wish to just use it whilst exercises and as you return to normal sports activities. Advanced Ultimate Compression Achilles Support Features Graduated compression Gel pad for targeted support to the Achilles tendon Removable advanced strap for perfect tension Lightweight fabric for all-day wear Latex free Support level 3 Contains 1 support

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Advanced Shoulder Support - UP5743

Advanced Shoulder Support - UP5743

1000 Mile

The Ultimate Performance Advanced Shoulder Support UP5743 delivers stability and comfort for injured or recovering shoulders. Designed to aid arthritis, tendonitis, or previously dislocated shoulders, this support offers secure compression and adjustability for daily wear or sports. Advanced Shoulder Support Features This support features a multi-position cross-brace compression system that provides targeted stability, while the lower chest-wrap strap ensures a secure fit and proper positioning. The anatomical design allows use on either shoulder, and a wicking mesh expansion zone keeps the joint cool and comfortable. For additional support, the arm retainer loop isolates the upper arm, offering greater comfort than a traditional sling, even during sleep. Support Level: 3 (Pro) Benefits This advanced shoulder support stabilises the joint, reducing strain and pain during movement. It helps restore mobility while providing protection against further injury. The combination of adjustability and breathable materials makes it suitable for extended wear, ensuring comfort whether at rest, work, or during sports. Size Guide Measure around chest, then over the top of the shoulder and under the armpit: Small: 24”-32” chest / 11”-13” arm Medium: 30”-38” chest / 13”-14” arm Large: 36”-44” chest / 14”-15” arm XLarge: 42”-50” chest / 15”-17” arm Ideal For / Recommended Use Arthritis, tendonitis, and shoulder instability Recovery after dislocation Sports and training requiring extra shoulder stability Comfortable night-time support Why choose the Ultimate Performance Advanced Shoulder Support? The Advanced Shoulder Support stands out with its advanced cross-brace system and versatile adjustment points. Unlike basic supports, it provides secure stability without sacrificing comfort. The breathable wicking mesh keeps the shoulder cool, and the unique arm retainer loop improves comfort compared to traditional slings, making it ideal for long-term wear. It is also ideal for holding hot and cold packs in place where cold therapy (or heat) and compression for the shoulder is required. Care Instructions Hand wash with mild detergent. Air dry away from heat. Do not bleach or tumble dry.

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Advanced Patella Strap - UP5724

Advanced Patella Strap - UP5724

1000 Mile

The Advanced Patella Strap helps treat and prevent patella tendon injuries, especially those caused by overuse. It is ideal for Patellar tendonitis (Jumper’s knee) and Osgood Schlatter disease, providing targeted compression and support to help relieve pain when running, jumping, or training. Key Features of the Advanced Patella Strap Easy to adjust: Dual adjustable straps ensure a secure fit and allow you to control compression levels. Advanced materials: A soft neoprene blend provides firm support and retains heat to aid recovery, while moisture-wicking fabric keeps skin dry. Targeted pressure: The built-in compression tube applies direct pressure to the patella tendon, reducing stress on the injured area and supporting natural healing. High support level: Rated Support Level 3 (Pro) for strong, reliable stability. Universal fit: Designed to fit either the left or right knee. Suitable For The Advanced Patella Strap is recommended for: Patella tendonitis (Jumper’s Knee): Pain at the bottom of the kneecap caused by repetitive strain. Osgood Schlatter disease: Knee pain in growing children, typically around the top of the shin bone. How It Works The strap is worn just below the kneecap. By applying compression to the patella tendon, it changes the way forces travel through the knee, reducing strain on the injured area. This relieves pain, supports recovery, and prevents further damage. Technical Information Hand wash in warm water Breathable, moisture-wicking fabric Support Level: 3 (high) One support per pack Fits 10–22 inches (25–55cm) Why Choose the Advanced Patella Strap? Whether you are recovering from injury or preventing reoccurrence, this strap provides professional-level knee support in a lightweight, comfortable design. Wear it daily during painful episodes, and later only during training or competition.

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Advanced Neoprene Thigh Support - UP5744

Advanced Neoprene Thigh Support - UP5744

1000 Mile

The Advanced Neoprene Thigh Support has a 6-way strapping system for targeted support and compression to the groin, hamstrings and quads. Also, the soft neoprene blend provides firm, even support. In addition, therapeutic warmth from retained body heat aids the healing process. Simply wrap the base support around the thigh and adjust as required. Class 1 medical device All our supports are registered class 1 medical devices. The Advanced Neoprene Thigh Support is a level 3 support, the highest we offer. Wear intructions Simply wrap the base support around your thigh and adjust as required. The adjustable straps enable you to vary the tension to suit your leg shape, or stage of recovery. The extra, removable cross shaped Velcro strap provides additional specific targeted compression and support. For example, in the early stages you may prefer a higher level of compression and support. Later in the rehab process you may wish to reduce the level of compression, yet still benefit from heat retention. In the early stages of recovery wear the Advanced Neoprene Thigh Support as much as you wish, or all the time. Later as you improve you may prefer to use it for extra support during training only. Technical information One size fits all. Each pack contains one thigh support. Fits both left or right legs.

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